COACHING PLANS

FIXED PLAN – $100 / MONTH

$150 START UP FEE INCLUDES INITIAL INSCYD TEST

INITIAL CONSULTATION

POWER AND/OR HEART RATE DATA REVIEW OF PREVIOUS DATA

COMMUNICATION – NOT PROVIDED OUTSIDE OF SCHEDULE OR WORKOUT QUESTIONS

CUSTOMIZED TRAINING CALENDAR CREATED EACH MONTH

ADDITIONAL INSCYD TESTING AVAILABLE

LEVEL 1 PLAN – $175 / MONTH

NO START UP FEE WITH 3 MONTH MINIMUM COMMITMENT

INITIAL CONSULTATION

INITIAL INSCYD TEST INCLUDED

COMPREHENSIVE POWER AND/OR HEART RATE DATA REVIEW OF PREVIOUS DATA

POWER AND/OR HEART RATE DATA REVIEW – FOR SCHEDULING NEEDS

COMMUNICATION (ATHLETE INITIATED) – WEEKLY

COMMUNICATION (COACH INITIATED) – AS NEEDED

CUSTOMIZED TRAINING CALENDAR WEEKLY BASIS

FREE STANDARD OFF SEASON AND STRENGTH TRAINING PLAN

INCLUDES TRAINING PEAKS PREMIUM

INCLUDES HRV4TRAINING MONITORING

RACE/EVENT FUELING STRATEGY INCLUDED

ADDITIONAL INSCYD TESTING – $100 EACH

LEVEL 2 PLAN – $275 / MONTH

NO START UP FEE WITH 3 MONTH MINIMUM COMMITMENT

INITIAL CONSULTATION

4 INSCYD TESTS INCLUDED PER YEAR

POWER AND/OR HEART RATE DATA REVIEW AND FEEDBACK- AS NEEDED (MINIMUM – WEEKLY)

COMMUNICATION (ATHLETE INITIATED) – UNLIMITED EMAIL, PHONE, AND TEXT

COMMUNICATION (COACH INITIATED) – AS NEEDED (MINIMUM – WEEKLY)

UNLIMITED SCHEDULE ADJUSTMENTS

FREE CUSTOM OFF SEASON AND STRENGTH TRAINING PLAN

INCLUDES TRAINING PEAKS PREMIUM

INCLUDES HRV4TRAINING MONITORING AND ANALYSIS

RACE/EVENT FUELING STRATEGY INCLUDED

IF YOU HAVE MORE QUESTIONS OR YOU’RE NOT SURE WHICH PLAN IS RIGHT FOR YOU, REACH OUT.