RACE FUELING

Level 1 & 2 athletes are provided a custom fueling plan, developed to maximize your performance during training and on event day. Using data obtained through your INCSYD testing, a detailed outline of what to consume and when is established. Never bonk again!

With your specific metabolic makeup, we are able to determine your exact carbohydrate uptake needed to perform at your best. But it goes beyond just spitting out numbers. Throughout your training we will work on dialing in your nutrition, testing various combinations to ensure no GI discomfort. Additionally, no two races are the same, and each will have their own specific fueling needs.

HRV MONITORING

Knowing when to rest and recover is just as important as what intervals should be accomplished. Using HRV integration, Level 1 & 2 athletes are provide additional levels of support based on their individual metrics.

There is no shortage of wearable devices out there today. Apple Watch, Whoop, Garmin, the list goes on. Most of today’s devices have the ability to log sleep, heart rate, HRV and many more. Using these metrics we can bring your training to the next level. With HRV4Training, we are able to integrate, monitor, and analyze your data. Does alcohol impact your performance, and how far out should you stop consumption? Or do you need an extra day of recovery after those intervals can all be assessed with simple readings.

GEAR SELECTION

Gear selection is just as important as your training plan. With a racing history spanning over 25 years, I’ve learned what works and most importantly, what doesn’t. Whether it’s tire selection or clothing options to power meters or computers, Level 1 & 2 athletes are provide experience driven advice and guidance

It could be as simple as what computer to purchase, or complex drivetrain compatibility questions. You have a knowledgeable resource at your fingertips. On top of a lengthy racing career, Pete has also worked in the industry for several decades with titles ranging from shop owner and mechanic to manufacturing and OEM production.